Wednesday, 31 January 2018

Holy Nora - where has Bircher muesli been all my life?

So surprised how seriously lovely this was.
In truth, I was expected a rather unpleasant experience
and what I had instead was a creamy, indulgent bowl
of loveliness that gave all the 'naughty treat' vibes
whilst creating a halo of nutritional virtue. 
Breakfast - the meal of champions, or so they say. Now, I've never really done breakfast - not unless we're talking elevenses of either a full English fry up or a weekend brunch, but this whole eating just because you've got up and need to boost your energy stores -nope.

But in the interests of the Frugal Snob project, I have been trying to eat a better breakfast knowing that in my heart of hearts, it's the 'better' thing to do. My go to has been a slice of wholemeal toast with peanut butter, because the salty creaminess is just about bearable.

However, Jonathan is a breakfast man (he also does that whole healthy drinking water thing, too) and having spent quite a bit of time in the Nordics, we have come across the idea of that nordic style of breakfast - oats, muesli, flax, sunflower seeds, fruits, yogurts, all that healthy stuff.

You've seen the beautiful images floating around Fantasygram I'm sure. Big socks, giant knits and fairy lights - little kilner jars of ridiculously healthy 'cold porridge'.

It's never really appealed to me as I'm the 80's generation who grew up on Readybreak with five tablespoons of sugar but as we have said, The Frugal Snob project is all about experimentation and doing things differently - embracing a more healthy lifestyle and so.....

I went out yesterday and purchased a kilner jar (although I have since discovered this isn't entirely necessary) and 2 giant bags of oats from TESCO for 70p a bag - which I have now discovered was a) slight oat overkill and b) ridiculously economical for the amounts you make.

Putting on my new wave nordic folk - which actually, I am genuinely a massive fan of (check out the incredible Rebecca Karijord and Anna Ternheim, who I'm listening to at this moment) I set about making Bircher muesli

The idea is to make it the night before, so it's perfect for those who are in a rush in the mornings or who want to take it to work as part of their commute ritual - which is what Jonathan has done. Although be warned, as pretty and instagramable as his blueberry and pistachio Bircher was when he made it in his kilner jar, he's just messaged me to say that after a 40 minute overland and underground commute it looks like it's now been through a washing machine.

I have a plan for that - and it's going to involve a sewing machine; watch this space for Hipster commuter Bircher Museli carriers coming soon.

INGREDIENTS for 2 generous servings (but you can multiply and it will keep in fridge for 3-4 days)

110g Porridge oats
200ml Greek yogurt
350ml Whole milk or semi-skimmed

You can fiddle with these quantities depending on your personal preference of consistency.


TOPPINGS:

Grated apple, sunflower seeds, flax, chi seeds and honey

Blueberry compote (simple cookdown Blueberries with a tablespoon of honey)

Fresh blueberries, pistachios, honey or maple syrup

Cherry compote with flaked almonds


METHOD: 
In a tupperware box add the oats, yogurt and milk and then leave over night to soak and chill.

Add your toppings.

Yep, it really is that simple and I can't imagine us now ever looking back.



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