Showing posts with label whole foods. Show all posts
Showing posts with label whole foods. Show all posts

Thursday, 1 February 2018

Homemade Crab and herb Ravioli

Years ago, I made quite a lot of homemade pasta, and then with the busy-ness of a young family, it became a quick fix after the school run to chuck some dried pasta in the pan whilst multi-tasking. 

Today we got the pasta maker out of the cupboard, and I thought it would be the perfect mummy, daughters kind of cooking activity. As it happens, they chose to sit at the breakfast bar doing their homework and leaving me to it - yep, I have those kind of gloriously quirky kids. So, in the end, to the backtrack of Chris Country radio and the ocassional question about the Victorians, I started making pasta.

I had forgotten just how easy it was - and how glorious it is to take some really basic ingredients and turn it into something substantial and sustaining that will feed a crowd on a really small budget. Pasta making is truly an act of alchemy.

And even though the girl weren't massively engaged in making it, they certainly took a very active interest in eating it.

INGREDIENTS

200g of plain flour
2 large eggs
pinch of salt


FOR CRAB & HERB FILLING
1 tin of white crab meat
small bunch of coriander (about 10 stalks)
small bunch of dill  (about 4 stalks)
Red chilli to taste.


METHOD

1) Combine the flour, egg and 2-3tbsp of water. Mix well into a dough and knead for about 4-5 minutes.

2) Flour your pasta maker and ensure that it is on the largest setting. Feed the pasta through and then fold it in half and feed it through again. Gradually reduce the setting on the side, folding and feeding and folding and feeding so that all the glutens breakdown and you start to notice a change in the texture of the pasta. Continue doing this until you are happy with the consistency and size.

3) Flour a ravioli tin and cut a length of pasta to a little longer than the tin.

4) In a bowl, mix the crab meat and the blitzed herbs and chilli. Spoon a little mixture into each diet.

5) cover with another layer of pasta and using a rolling pin, roll over the ravioli creating a tight bond between the two sheets. Holes and open seams are your enemies (that's how the water gets in)

6) set aside on a floured board for about half an hour so that the pasta dries a little and becomes more stable.

7) cook in a large simmering pan of water for about 5-7 minutes. (They'll float to the top when they are nearly cooked and give them another 3 or s minutes when they get to that stage.)

8) In the meantime, sauté some spinach in butter and with garlic and soft poach runny eggs to sit on top.






Cook Book Review: Yotam Ottolenghi JERUSALEM



Having watched Yotum Ottonlenghi's cookery program a little while ago, we purchased the cookery book on a wave of vegetable enthusiasm. Although not a Vegetarian book, many of the recipes have vegetables as their stars rather than meat.

As part of our frugal snob project, one of the tenants is to try new foods and to start cooking from the literally hundreds of cookery books we own. Having not touched 'Jerusalem' since we got it, I decided to try both a vegetarian and meat based recipes from the book - and I am so pleased I did; I feel that my cooking has been injected with a fresh and interesting new lease of life.

Pearl Barley Risotto with
marinated feta cheese.
An absolutely gorgeous dish
packed full of big flavours and
the ideal comfort food. 

The flavours are full and the dishes just different enough to make it feel like a real foodie experience. I like the little anecdotes and extra information that heads up the recipes, and the instructions are clearly laid out, if not a little unnecessarily complicated in places.

Chicken with Caramelised onion
and cardamon rice with barberries.
This made a huge portions is
great for a big crowd.  
I highly recommend this cook book for those who love food adventures and who want to embrace food that is both familiar and exotic all at the same time. If you love aromatics and spices, this book is for you. It's also great for big family or crowd cooking. 

I highly recommend this book and give it 5 STARS.  


Wednesday, 31 January 2018

Holy Nora - where has Bircher muesli been all my life?

So surprised how seriously lovely this was.
In truth, I was expected a rather unpleasant experience
and what I had instead was a creamy, indulgent bowl
of loveliness that gave all the 'naughty treat' vibes
whilst creating a halo of nutritional virtue. 
Breakfast - the meal of champions, or so they say. Now, I've never really done breakfast - not unless we're talking elevenses of either a full English fry up or a weekend brunch, but this whole eating just because you've got up and need to boost your energy stores -nope.

But in the interests of the Frugal Snob project, I have been trying to eat a better breakfast knowing that in my heart of hearts, it's the 'better' thing to do. My go to has been a slice of wholemeal toast with peanut butter, because the salty creaminess is just about bearable.

However, Jonathan is a breakfast man (he also does that whole healthy drinking water thing, too) and having spent quite a bit of time in the Nordics, we have come across the idea of that nordic style of breakfast - oats, muesli, flax, sunflower seeds, fruits, yogurts, all that healthy stuff.

You've seen the beautiful images floating around Fantasygram I'm sure. Big socks, giant knits and fairy lights - little kilner jars of ridiculously healthy 'cold porridge'.

It's never really appealed to me as I'm the 80's generation who grew up on Readybreak with five tablespoons of sugar but as we have said, The Frugal Snob project is all about experimentation and doing things differently - embracing a more healthy lifestyle and so.....

I went out yesterday and purchased a kilner jar (although I have since discovered this isn't entirely necessary) and 2 giant bags of oats from TESCO for 70p a bag - which I have now discovered was a) slight oat overkill and b) ridiculously economical for the amounts you make.

Putting on my new wave nordic folk - which actually, I am genuinely a massive fan of (check out the incredible Rebecca Karijord and Anna Ternheim, who I'm listening to at this moment) I set about making Bircher muesli

The idea is to make it the night before, so it's perfect for those who are in a rush in the mornings or who want to take it to work as part of their commute ritual - which is what Jonathan has done. Although be warned, as pretty and instagramable as his blueberry and pistachio Bircher was when he made it in his kilner jar, he's just messaged me to say that after a 40 minute overland and underground commute it looks like it's now been through a washing machine.

I have a plan for that - and it's going to involve a sewing machine; watch this space for Hipster commuter Bircher Museli carriers coming soon.

INGREDIENTS for 2 generous servings (but you can multiply and it will keep in fridge for 3-4 days)

110g Porridge oats
200ml Greek yogurt
350ml Whole milk or semi-skimmed

You can fiddle with these quantities depending on your personal preference of consistency.


TOPPINGS:

Grated apple, sunflower seeds, flax, chi seeds and honey

Blueberry compote (simple cookdown Blueberries with a tablespoon of honey)

Fresh blueberries, pistachios, honey or maple syrup

Cherry compote with flaked almonds


METHOD: 
In a tupperware box add the oats, yogurt and milk and then leave over night to soak and chill.

Add your toppings.

Yep, it really is that simple and I can't imagine us now ever looking back.