This dish came about because we had Jonathan's parents for a couple of days over the Christmas period and I'd planned on doing a rare beef salad, but the meat, although beautifully hung, was spoiled and so we had to ditch it, meaning a very quick menu replan out of the freezer.
Fortunately I had 3 packs of 4x pheasant breast from the Farmer's market as they had been on 3 packs for £10. Then it was very much a case of what did I have in the store cupboard. After a swift gin and tonic, this dish was the result, and it was absolutely beautiful.
And apologies to the legacy of Persian cuisine for me totally messing with your food. I'll hope you'll forgive my joyful inspired culinary moment based on my small knowledge of Persian food.
This dish is a bit of a challenge but it's a pleasure to cook and great fun if you can bring in a sous chef to help you out. There's a lot going on but none of it is particularly difficult if you take your time and enjoy the fact that it isn't a fast food dish.
SERVES 8
COST £ (£13 total - approx £1.65 a head)
DIFFICULTY - medium
TIME approx 50-60mins
For the Persian Inspired Rice. (v)
This makes a fabulous salad dish when served cold. It's a dish inspired by a very similar rice dish that we've had as a side dish on Christmas day for nearly 20 years.
INGREDIENTS
1tbsp olive oil
3 cups of wild rice
3 cloves of chopped garlic
2 onions
1 heaped tbsp of powdered coriander
1 tsp of coriander seeds
1 tsp of ground cumin
1 heaped tsbp of fennel seeds
1 bay leaf
2 tbsp of whole blanched almonds
1 tbsp of chopped blanched almonds.
5/6 chopped dried figs
2tbsp of dried cranberries
2 knorr veggie stock cubes
1-1.5pints of boiling water
1 fresh ripe mango (which is a cheeky alien addition but works)
METHOD
1) Finely dice the onions and add to a heavy bottomed frying pan with the olive oil, cook until translucent. Add the chopped garlic and spices and cook out for about 1-2 minutes
2) Add the rice and turn over in the oil.
3) Make the stock by adding the stock gels to the boiling water and pour half of it into the pan with the rice. Stir occasionally to stop it sticking.
4) When the rice is on the turn (approx 20 minutes) add the chopped figs, cranberries and stir, adding the rest of the stock little by little waiting for it to absorb before adding more. Continue cooking until the rice is on point and all the liquid has been absorbed.
5) Add the nuts and fresh chopped mango, stir, place a lid over the top and set aside for at least 20 minutes for all the flavours to infuse.
*
For the Pureed Cauliflower (v)
A little time consuming but worth it as it serves as your sauce.
INGREDIENTS
1 cauliflower
0.5 pints of double cream
Nutmeg
1) Steam or microwave the cauliflower florets so it has minimal water contact.
2) Using a hand blender, blitz the cauliflower until it's smooth as possible.
3) Stir in the double cream and the powdered Nutmeg and then pass through a fine sieve until a smooth puree is achieved.
*
For the Pheasant
Much hilarity accompanied my attempts at sous vide. I think we might invest in a vacuum gadget being as they aren't too expensive and the sous vide technique makes cooking for big numbers super easy. |
over cooked or under cooked then it can go tough, but please
don't let that put you off this wonderful sustainable healthy
meat. In oder to prevent it going tough it is really recommended
that you firstly sous vide the pheasant, which sounds a lot more complicated than it actually is.
We had great fun using the method suggested in The Field, the classic British Country magazine but it comes very much with
a non liability form.
HOW TO SOUS VIDE AT HOME
- Place the pheasant breasts, 4 at a time into a ziplock food bag.
- Add a dash of olive oil and a sprig of rosemary along with a grinding of pepper
- Press out as much air as possible as you ziplock it up, and then taking a drinking straw, insert into one corner of the bag, sucking the rest of the air out to create a vacuum
- Place in a pan of water at 67 degrees Celsius for approximate 20-30minutes.
- Then pan fry your pheasant breasts in hot butter until the breasts take on a golden brown colour. Rest for at least 5 minutes and then slice thinly.
*
For the Chestnut Patties
INGREDIENTS
6 good quality Herby sausages
8 slices of back bacon
cooks chestnuts
METHOD
1) Split the sausages and place into a bowl.
2) Add the chopped chestnuts.
3) mould into small patties and wrap in a slice of bacon
4) Oven bake for 20-30 minutes on 180 until cooked through.